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Part I
Understand Yourself
2.Creative Power
3.Secret Behind Miracles
4.Sleep Learning
5.Wisdom & Relaxation
6.Transitional Sleep
7.Seven Keys
8.Understand Yourself
9.Transitional Sleep
10.Powerful Personality
Part II
Sleep Therapy
12.Transitional Sleep
13.Student Plan
Appendix
Resources
Mattress ArticlesSpanish Mattress Articles
Sleep Disorder Articles
Love Making Positions
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APPENDIX
LIST OF DUAL-PURPOSE TRANSITIONAL-SLEEP TAPES
There are eighteen tapes in all that are available to those interested in applying the methods developed for transitional sleep. All tapes are available from—
Arts and Science Research Foundation
Box 21, Henry Clay Station
Lexington, Kentucky
Conditioning tape (the key to the subconscious mind; $12.00) Tension control tape ($15.00)
The seven "power" tapes ($15.00 each):
- Attention 5. Motivation
- Concentration 6. Self-confidence
- Memory 7. Will power
- Visualization
Developing a powerful personality (a three-phase progressive course; $15.00 each):
- Building the Foundation for a Dynamic Personality
- Developing Poise, Confidence, and Inner Strength
- Self-realization and Personal Magnetism
Developing and maintaining perfect health (a three-phase progressive course; $15.00 each):
- Building the Foundation for Perfect Health
- Developing Physical and Mental Health
- Realization of Health, Happiness, and Peace of Mind
Controlling habits:
Insomnia control ($10.00) Weight control ($15.00) Smoking control ($15.00)